Cervical osteochondrosis symptoms and treatment in the home

Cervical osteochondrosis is a common chronic disease where intervertebral discs placed in the neck suffered.The main reasons why this happens are the aging of the body and the sedentary lifestyle.

Symptoms of the disease

Pathology develops for a long time so that its signs are not immediately manifested.The first symptoms of cervical osteocondrosis can be detected when the space where the nerve roots and spine are located will be narrow enough for the nutrients to stop entering the brain. Such symptoms include:

• Headaches observed regularly;
• Dizziness;
• problems with the vestibular apparatus;
• pain in the neck;

In some medical reference books, the fourth phase is also separated, where the collapse of the intervertebral disks occurs.As a result of this process, the formed space is filled with connective tissue.

Deck

Some medical plants that grow in our country do a good job.

• The roots of sunflower.After drying the roots, finely chop 200 grams and pour 3 liters.water.After 30 minutes of cooking, suck broth and drink it before bed.It eliminates salt deposits in the joints.
• Dandelion roots.Pour 1.5 liters of boiling water 100 grams of ribbed roots.Cook for 15 minutes, charges - 1 hour, then soak several times and add the original amount of water.You need to drink a decoction before eating.
• Simple ointment.Flour (20 grams), vinegar (20 ml), sunflower oil (100 ml) and mix the raw egg and peel to a cool place.After 2-3 days, remove the formed film.
• From ginger.Grind ginger red (100 grams) and garlic (5 cloves), add butter (30 grams) and mix.Let it brew for a day.

Ointments should be rubbed into the sections of the neck where pain is most felt.It is advisable to do this before bed.If it is difficult for you to fall asleep due to the smell of ointment, it is added to essential oil to it.

How to treat cervical osteocondrosis at home

Symptoms and treatment of cervical osteochondrosis at home are performed under the supervision of a physician.Cervical osteocondrosis is a pathology that affects the intervertebral discs in the cervical vertebrae.The most mobile and maximum susceptible to the disease refers to C5, C6 and C7.

Medical indications

The considered pathology can provoke complications such as periartridis or cervical osteochondrosis.The appearance of pain in the shoulder indicates a clamp of nerve roots in the 4th and 5th vertebrae.At the initial phase of the shoulder, osteochondrosis is manifested by sore pain that occurs at night.These pain gradually intensify and spread in the hands or neck.

Osteochondrosis of the shoulder can be cured with an integrated approach.Symptoms and treatment of any disease are continuously related to each other.The main signs of osteocondrosis in the neck are divided into 2 groups:

1. Reflex - Acute and sharp pain in the neck that intensifies during movement.These pain are also called bastards.
2. Koreshka - Pain that occurs as a result of overtaking nerve endings.They are manifested in different areas of the body or in the internal organs.

Patients suffering from cervical osteocondrosis will experience pushing headaches that can spread to the area with temporal stocks or eyeballs.It is possible to reduce visual acuity and dizziness, nausea, pressure.Irritation of the nervous plexus can cause the development of the spine.It can be mistakenly defined as a malfunction of cerebral circulation, which is accompanied by dizziness.With cervical osteocondrosis, there is a loss of orientation in combination with nausea or vomiting.Patients with cervical osteocondrosis have cardiological attacks.These manifestations of osteocondrosis occur with other signs so that they are easy to distinguish from the symptoms of diseases of the cardiovascular system.

What is Rooster Syndrome?

Disorders of the sensitivity and functions of the musculoskeletal system are manifested depending on the location of the cervical wives with damaged nerve endings:

1. ATLANT (C1) - Partial absence or increase in sensitivity at the back of the head.
2. Axis (C2) - Pain on the back of the head and parietal region.
3. C3 - Partial loss of sensitivity in the zone with nervous roots or speech inhibition and sensitivity of the language.
4. C4 - Sensitivity disorders or pain syndrome in the shoulder or scapula.Drops in the operation of the respiratory system and atralgia (pain) in the liver zone.
5. C5 - violations or pain from the outside of the shoulder.
6. C6 - Pain in the neck, which is radiated on the shoulder blade and shoulders against the thumb.
7. C7 - Pain originates from the neck and spreads on the shoulder and forearm (to the index and ring finger).
8. C8 - Loss of sensitivity or pain syndrome from the forearm to the little finger.

Therapy methods

Treatment of cervical osteochondrosis at home is performed quickly in several phases.First Aid is provided first.For this it is recommended to perform the following actions:

1. During the first 24 hours, IS can be applied to the affected area, but you must do this after hearing a doctor.In other cases, a sore place can be wrapped in a woolen scarf.
2. Sleep on hard surfaces.It is not recommended to go on the floor so as not to catch up with the affected areas.
3. If the disease is located in the area of the cervical vertebrae, it is necessary to fix the neck by putting a cotton card tire.
4. Before consulting with the doctor, you can take a painkiller.

Osteocondrosis of the neck is a serious illness and requires a phase symptomatic treatment. Outochondrosis of cervical osteochondrosis is not mutually exclusive as they have the same orientation of the action.The main targets of therapy for osteocondrosis in the house are:

1. Removal of pain.
2. Stimulation of metabolism in the cervical vertebrae.
3. Extension of muscle tissue in the neck and shoulders.
4. Stabilizing the blood circulation of the brain.
5. Recurrent sensitivity and improvement of the mobility of the spine in the cervix region and the upper extremities.
6. Eliminating negative emotions and sleep problems.

Drug therapy

How is cervical osteocondrosis in the house treated with medicine?To eliminate pain and inflammatory processes, painkillers are used.Chondroprotectors are used - drugs that suspend the destruction of cartilage tissue that contributes to its decree.Treatment of osteocondrosis of the cervical ridge at home can be performed using ointments and creams.The active substances that make up their composition are not as effective.This is due to the fact that they do not reach the affected area.However, they are not useless as a massage during their use is performed that has a beneficial effect on the cervical vertebrae.With the taught disorder, vitamins in Group B are prescribed or complex effects.

Methods for not -drocheting therapy

Before treating osteochondrosis of cervical spine with non -drink methods, it is recommended to consult a doctor.Such methods include:

• acupuncture;
• Hirudotherapy;
• Physiotherapeutic procedures;
• The treatment complex of physical exercises;
• Therapeutic massage;
• Manual therapy.

In some cases, massage has a greater effect than drugs.It helps to relax muscles, relieve pain, improve blood circulation and metabolic processes in the spine.With cervical osteocondrosis, the treatment of the house must be performed using massage.The procedure must be performed with the fingers.Massage Rule: Movements must be smooth and slow without the use of strength.Rubbing and strokes must be done in the direction of the spine to the back of the head.With soft movements you can knead the side and back muscles of the neck.The procedure should be performed in a seating position and puts the left leg to the right, puts the elbow on the hands on the knee.In this position you can perform massage movements with a free hand for 10 minutes.How to do this, you can find out by watching the video above.

Acupuncture and gymnastics

Before treating cervical osteocondrosis, it is recommended to consult a doctor.This procedure is performed at home using a specialized device (Needle Massages).Such devices use single or paired needles on plastic blankets.For convenience, they can be corrected to the cervix roll.Influence every day for 30 minutes.You can treat cervical osteocondrosis at home using special exercises.To do this, it is recommended to perform slow turns with the head at 360º, press the chin to the chest and bend your head back.When the patient performs exercises, the following muscle groups work:

• cervical;
• upper extremities;
• lower extremities.

Each element of therapeutic gymnastics should be performed smoothly and measured with interruptions in seconds.If pain occurs during activity, it is recommended to stop gymnastics.How to cure cervical osteocondrosis at home using folk remedies?Non -traditional medicine is the simplest and most convenient way to treat this pathology.One of the greatest benefits of this method is the lack of side effects.Hren leaves acts as a painkiller.It is necessary to apply them to the sore place before bed or after waking up.Another effective treatment of cervical osteocondrosis at home includes grated potatoes mixed with honey.The fabric is used for compressions 1-3 times a week.You can make compression prints based on alcohol, vodka, propolis, aloe and mustard powder.Before using funds for non -traditional medicine, it is recommended to consult a doctor.

How to treat cervical osteocondrosis at home with gymnastics, diet, massage

Cervical osteocondrosis is associated with a violation of metabolic processes in the neck, a worsening of muscle and vertebrae.To prevent the development of the disease, doctors recommend using a set of goals, including drug therapy, various exercises, nutritional adjustment, massage and physiotherapy.

How to heal cervical osteocondrosis at home exercises

The first thing to remember for osteocondrosis of cervical spine is the ban on any physical exertion on the neck during the period of worsening the disease.Only when remission occurs is it allowed to gradually include low amplitude exercises.As the load improves, you can rise.The average duration of the set of exercises is 10 minutes.All movements must be performed in the absence of pain.Soft and smooth loads on the muscles change with relaxation.It is recommended to repeat the gymnastics complex daily.Starting position for each exercise: Take the position to stand or sit, attitude should be straight.

The main group of exercises:

• Lean gradually on the right shoulder.Put the right palm on the left temple.Now the head slowly returns to a normal position and gives a little resistance with your hand.There should be no pain.Repeat the exercise in the other direction.
• Try to reach your chin to the bone.In the most stretched position dwells for 2-5 seconds.
• Turn your head down, cross your hands in the lock and place it on the back of your head.Try to return your head to the position looking forward with your hands resistance.Don't hug your head with your hands.The duration of an approach is 5-10 seconds.
• Each exercise must have 10 repetitions.The complex is suitable for preventing osteocondrosis and for restoring the mobility of the neck at the remission stage.Regular exercise will tone weakened muscles.

How to treat osteocondrosis of the cervical ridge at home with a diet

The adjustment of nutrition to cervical osteocondrosis should be directed to the restoration of the cartilage.The following products and nutrients must be included in the diet for osteocondrosis:

• Chondroprotectors in sufficient quantities are contained in cold, gelatin and agar-agar;
• Calcium is available from dairy products, legumes, lettuce leaves and almonds.Remember that you too high -quality assimilation of this mineral need vitamin D;
• Manganese can be taken from onions, legumes, egg yolks, cottage cheese and nuts;
• The source of magnesium, which is essential for stable work throughout the body, is avocado, sunflower seeds, nuts, pumpkin seeds;
• Phosphoricism allows perfectly from fish, soy, peas, bran and cabbage;
• B -vitamins are found in legumes, dairy products and nuts;
• Vitamin A is absorbed from raw eggs, pumpkin, melons and carrots;
• Vitamin C can be obtained from all citrus fruits and many fruits;
• Vitamin D is easiest to get on a walk under the sun.Our body develops it independently.On cloudy days and in winter it is better to add egg products, algae and sea fish to the diet.

To saturate the body with all the necessary nutrients during the recovery period, you need to qualitatively diversify the diet.In addition to the listed components of the diet, in the diet with osteochondrosis, it is necessary to include a large amount of liquid, namely pure water.Doctors recommend replacing all tea and coffee drinks with filtered water without gas.From the diet it is highly recommended to remove salted products, it is better to switch to a sleepless diet.Salt interferes with the supply of cells with nutrients, which is very dangerous for osteocondrosis.Sugar and sweets are also prohibited, only the exception will be honey.Such products interfere with metabolism in intervertebral disks.Hermetized foods, semi -finized products, carbonated and tonic drinks - all this is strictly prohibited for cervical osteocondrosis.These products are lerived by calcium from bones and providers complications of the disease.